Quaddrizeps
And against muscle cramps! Place the BLACKROLL® under one leg and roll your legs individually. It is also possible to simultaneously roll out with both legs on the BLACKROLL.
Repeat 8 - 12 times.
And against muscle cramps! Place the BLACKROLL® under one leg and roll your legs individually. It is also possible to simultaneously roll out with both legs on the BLACKROLL.
Repeat 8 - 12 times.